DAY 4

Breakfast: Cheerios with milk
Lunch: Chicken bites with fries and sweet tea
Dinner: BLT with soup

Workout: My own version of Jillian Michael's

DAY 3
Breakfast: Cheerios with milk
Lunch: Chicken salad on white bread, carrot cake slice
Snack: French Fries, Sweet Tea
Dinner: Meatloaf, potatoes, and peas

Workout: Off

DAY 2
Breakfast: Scrambled eggs with onions and peppers and a slice of cheese
Lunch: Chicken salad on white bread
Dinner: Spaghetti noddles with sauce, red & green peppers and onions
Dessert: Mint Chocolate Chip ice cream

Workout: Walk with sister

* as a side note, I continuously drink water throughout the day, so I am not going to mention when I drink it because I do during my meals, but I always have water bottles with me or water next to my bed. If I drink something else, I will indicate so :)

I'm starting this blog in hopes that I stick to keeping my body in shape and eating healthy. I've always had such issues with my body, but not in a way that makes me overeat or stop eating. Just constant thoughts of not wanting to be fat. Here's the catch: I don't think I am fat and I never have. I like the way I look. I just fear becoming overweight. Well, I decided to start this blog to counteract those thoughts and become a more healthy thinker, as well as eater. Overall, I want to keep my body healthy (mind, body, what I put into my body). Going along with wanting to be a healthier thinker, I will post daily about my workouts and what I eat, but I will not include values. I don't want to become obsessed with numbers. I just want to be reminded of what I am doing to keep my body healthy :)

DAY 1
Breakfast: Bowl of Cheerios with Milk
Lunch/Dinner: Meatball sandwich, side of pulled pork, salad, chips with french onion dip
Dessert: Red velvet cake and a slice of ice cream cake
(cousin's b-day party today)

Workout: Jillian Michael's 30 day shred, level 1, all 3 cycles